Welcome to the first and introductory course of Nutrition.

Come learn about some of the history of nutrition and why we can make the food choices that we do.

What is the science and role of nutriotn in health? These questions will be ansered here.

This course will give you a basic introduction to nutritional terms and concepts which will allow you to futher explore nutritonal basics.

Each of the three lectures in this course also provide some recommended viewing that you can watch to help stregthen the information that you learn in this course.